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Welcome to PCCC’s Stress Free Zone, your place of peace. Your retreat to relax and refresh. Your source of daily strength and positive motivation. Here, you will find thoughtful poetry, guided meditations, breathing and stretching exercises, soothing music, and beautiful imagery or soundscapes. Come as often as you wish. Stay as long as you need to. New inspirations will appear regularly

Visual Phrases to Relax (Back to top of page)

ONLINE EVENTS (Back to top of page)

Thursdays  1:00 pm – 2:00 pm
Virtual Meetings are online over ZOOM
For meeting access information contact:
violenceprevention@pccc.edu